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PDF Be Happier: 15 Things to Stop Doing Right Now

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It was here first. If you think about how lucky you are to have someone in your life while eating dinner, let them know.


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You have something to learn from absolutely everyone, and rarely will that happen on the first go of things. So stop trying to and let your uncool self shine. Your relationships with others will thank you for it, and so will the relationship you have with yourself. People who listen to all viewpoints before speaking should impress you.

Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday. You may unsubscribe at any time. By subscribing, you agree to the terms of our Privacy Statement. By Michael Thompson Updated March 17, Guilherme Stecanella. Barcelona based entrepreneur trying to write my wrongs Follow Michael on Instagram or read more articles from Michael on Thought Catalog.

15 Things You Should Give Up to Be Happy [Meditation] - Mindvalley Blog

Encouragement Happiness. More From Thought Catalog. Get our newsletter every Friday! You're in! Think about it, we cannot fix a problem in an instant anytime we want too. We are not born for it. In fact, it seems like we are born to be disappointed, sad, hurt, painful and failed.

2. Picking fights

You can lie to others but cannot lie to yourself. Our life can only be improved when we take our chances, and the first and the most difficult chance is, to be honest with ourselves. One of the most challenging task these days is to be yourself in the world that is trying to turn you into someone else. There are always people who are smarter than you, younger than you, prettier than you, more successful than you but they will never be you.

Be yourself and someone will love you, someone worth it.

15 habits of incredibly happy people

Doing something then making mistakes is much more effective than doing nothing. Every success is built on a big wall of failures. Every failure is a brick to build your success if you know where to put it. The truth is, no matter how bad it hurts, it helps us to find the right people and the right things. We all make mistakes and feel regret about our past.

But we are not our past. And right now you have the chance to build your future.

1. Give up your need to always be right.

We can buy many things with money or lots of money. But the most precious things in the world are free. Love is free, kindness is free, laughter is free and your dream is free. You cannot stay still and hope that one day you will reach your goal. Because most of the times those opportunities require us to step out of our comfort zone. Because you are in different shoes.

It means you should focus on breaking your own record every day. Success is a fight between you and yourself only. Envy means focusing on what other people have instead of what you already have. Obstacles and barriers in life appear for a reason. They make you jump, they make you turn left and right and draw your own path.

They make you who you are today.


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And you are much stronger today than you ever were. You will only hurt yourself more than your enemies could do to you. Recognize and enjoy the daily miracles in your life. Your heart, your body, your laughter, memory and moment with your loved ones, everything. For maybe one day when you look back, they suddenly become priceless that you wish you could only enjoy them once more. You and you only have control over your own life.