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e-book Christmas, Charisma, & Health

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Tea is known for its amazing health benefits, from improving digestion to preventing certain diseases.

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But it turns out that some brands of tea can do more harm than good, brands that are laden with toxins, pesticides, artificial flavors and sweeteners, and GMOs genetically modified organisms. I'm a fan of Numi Tea because it's an organic and non-GMO certified company, is fair trade certified, and helps supply clean drinking water to needy people around the globe.

Last, but certainly not least, they offer dozens of delicious teas to suit any taste, like Carrot Curry and Chocolate Mint! Dark Chocolate: What's a stocking without a little something sweet to eat?


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The abundant research on the health properties of dark chocolate is music to a health nut's ears because it proves that eating chocolate can not only be OK, but beneficial! Dark chocolate is an outstanding source of antioxidants and has been proven to lower the risk of heart disease, improve cognitive function, lower blood pressure, and even provide UV protection for our skin!

There are several excellent, organic varieties you could go with, such as Endangered Species, Sweetriot, Taza, and Giddy YoYo, but whatever you choose, make sure the label doesn't say "processed with alkali," as this process diminishes the amount of healthy, naturally occurring flavanols of chocolate. Gefu Spirelli Spiral Slicer: If you haven't noticed, julienned cucumbers and carrots and gluten-free, low-cal veggie noodles are all the rage! They're a fantastic, fun alternative to plain ol' roasted or steamed veggies and can almost convince you that you're really eating carb-heavy, processed pasta!

To use the Spiral Slicer, you simply place a vegetable into the end of it and twist! It's made of stainless steel and plastic and is dishwasher safe! Put those two things together, and you've got one must-have stocking stuffer. This product makes slicing an apple into perfectly sized wedges as easy as one smooth stroke. Then all you have to do is bag them up and carry them out the door on your way to work or school. You'll make vending machine stops a ghost of Christmas past! All you do is place herbs inside, twist the handle, then presto!

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The sharp scissoring blades have minced away, providing you with heaps of herbs to use for seasonings, sauces and salad dressings. Ninja Express Chopper: This small yet powerful beauty is at the top of my Christmas wish list this year! I hope my husband is reading! It evenly chops vegetables, minces garlic and herbs in seconds, purees like a dream so I've heard , and it's BPA-free and dishwasher safe!

Tea Bag Buddy: Traveling tea drinkers, rejoice!

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The Tea Bag is a terrific on-the-go device that will keep you from dripping hot tea on yourself and your stuff. It's made of percent pure silicone that helps insulate your cup to preserve the brewing temperature. Then, when your tea is ready, you simply pull the string, lift and turn, then squeeze your tea bag with zero mess! And it protects your fingers too! Designed with a durable snap, it folds neatly and easily into a purse or pocket.

What's more, it's freezable, so your drink stays cold. Another nice touch is that you can write your name on it so it doesn't get mixed up with anyone else's bottle. WristSTASH: This zippered pocket wristband handily stores your essentials, such as keys, money, and credit cards, as you run. I like it because it's comfortable, convenient, woven from soft recycled cotton terry, machine washable and comes in several cool colors and patterns. SKLZ Accupoint: This ergonomic, spine-friendly little tool was designed to relieve sore parts of your body through trigger release massage.

I love it because it's compact, easy to store, easy to clean and has a super-cool double-ball shape that wonderfully cradles the spine. I hope these gift ideas have been helpful! I pray you and yours enjoy a healthy, happy and very Merry Christmas!

Talking • Point

For the original article, visit dianaandersontyler. Great Resources to help you excel in ! Prayer helps you overcome anything life throws at you. They refuse to leave their personality at the door and are confident in who they are and their values base. As a result they attract a following, and perhaps unintentionally, people advocate for them, based on their personality, values and charm.

12 Days of Christmas Self-Love Challenge | Day 8

Elections and business decisions throughout history appear to have been affected by charismatic personalities. Interestingly charisma has some Greek origins that suggest that it is gift from God, and therefore are some people just simply born with it or can it be cultivated? Possibly… through building confidence in who you are, techniques to improve gravitas and other personal development tactics — charisma could be mimicked.


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  • However, true, authentic, instinctive charisma would always win the day. Prince Harry and Meghan Markle have epitomised charisma for me in They have absolutely lifted the spirits of the nation and maintained their values base and their individual personalities shine through. Throughout I have had the real privilege of working with some charismatic leaders, individuals that are inspiring and driving change throughout the health service and within the communication profession. Individuals who although there are challenges and the context in which we work can be complex, they have an ability to transcend the drudgery and with an unerring optimism and sense of humour are always able to find a way through.

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    Calmness, happiness and new beginnings. If you act and make decisions with kindness and the right intent, you can rarely go wrong. Your email address will not be published.