Refinement may refer to: Mathematics [ edit ] Equilibrium refinement , the identification of actualized equilibria in game theory Refinement of an equivalence relation , in mathematics Refinement topology , the refinement of an open cover in mathematical topology Refinement category theory Other uses [ edit ] Refinement computing , computer science approaches for designing correct computer programs and enabling their formal verification Refining , a process of purification Refining metallurgy Refinement culture , a quality of cultural sophistication Refinement horse , a racehorse ridden by jockey Tony McCoy Disambiguation page providing links to topics that could be referred to by the same search term.
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I lifted weights much heavier than I was used to. I struggled at times to figure out "if I was doing it right" and I often felt awkward and embarrassed as I tried to keep up with the experienced athletes around me. But I also felt challenged, both mentally and physically, and my body finally felt "dancer-fit" again, with a fraction of the time spent working out. Refine is the product of my personal journey.
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